- Видео 125
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eat4f1
Добавлен 21 ноя 2010
I've been living with prediabetes (Type 2) for the past decade and slowly learning how to control my blood glucose. This channel focuses on what strikes my fancy - cooking experiments, cooking basics and cooking for health. Also, I plan to share what I've learned regarding nutrition and type 2 diabetes.
Note: I'm not a doctor. I'm documenting what has worked for me.
Note: I'm not a doctor. I'm documenting what has worked for me.
How to Cook a Frozen Beef Rib Roast
Happy New Year! For new year dinner, I cooked a frozen rib roast. I got a great deal on a USDA Choice 2 Bone (5.5 lb) Rib Roast. I had to freeze while I went on holiday.
For this video I'll show you how I cooked a frozen rib roast and for how long. I used Nana's Rib Roast Recipe and a meat thermometer to check the cooking and time to reach the desired temperature.
Seasoning is simple: Salt and Pepper.
For this video I'll show you how I cooked a frozen rib roast and for how long. I used Nana's Rib Roast Recipe and a meat thermometer to check the cooking and time to reach the desired temperature.
Seasoning is simple: Salt and Pepper.
Просмотров: 9 327
Видео
Leftover Ribeye Steak - Beef Broccoli Stir Fry Recipe
Просмотров 640Год назад
I have leftover ribeye steak I decide to use the steak to make a broccoli beef stir fry. The leftover ribeye steak is partially cooked so for the broccoli beef stir fry I like to add the sliced ribeye steak at the last minute so the beef gently warms up without over cooking. The flavor comes from the cooking the aromatics, broccoli and the stir fry sauce. Ingredients Broccoli Onion Red Bell Pep...
Quick and Easy Leftover Ribeye Steak Carne Asada
Просмотров 8072 года назад
A quick, easy and a little messy leftover ribeye steak carne asada. This is a quick and delicious way to use leftover ribeye steak in a taco or a burrito. The key is to warm the leftover ribeye gently so it doesn't over cook and toughen up. This recipe can be made in about 5 minutes.
Tarzan Steak - Cooking on Hot Coals
Просмотров 3412 года назад
Cooking on hot coals, I vaguely remember from the Scout hand book from the 1970's a recipe called "Tarzan Steaks" where a steak is cooked directly on hot coals. I've always wanted to try cooking on hot coals, but never get a chance to, until today. Tarzan steak? I'm not sure if that was the name. Could have been Flintstone steak or caveman steak? For some reason, Tarzan is what I remember. What...
Charcoal grilling steak at home with tips and example cooking times
Просмотров 8172 года назад
Today we charcoal grill NY Strip Loin steaks at home. I will provide some tips on seasoning the steak, cooking on the charcoal grill - controlling flame ups and provide some approximate times to cook the steak. Surprisingly, grilling steaks at home is really easy. It just takes some practice to recognize the doneness you like. 00:00 Seasoning 02:44 Grilling/Cooking 06:39 Rest, Cut and Taste
foolproof lighting of charcoal briquettes using a chimney starter
Просмотров 2,7 тыс.2 года назад
These are the following tips for foolproof lighting of charcoal briquettes using a chimney starter, No need for lighter fluid. Just a chimney starter, a little lump charcoal and some cooking spray. It's an easy set and forget. Come back in about 30 minutes and you're ready to pour, heat and grill.
Instant Pot Beef Cheeks - Delicious and Tender
Просмотров 11 тыс.2 года назад
Beef cheeks is an inexpensive and underutilized (unappreciated) cut of beef that turns out delicious, tender and unctuous from all the collagen in the meat. Beef cheeks are a worked muscle so that means it’s a tougher “less tender” cut. The best approach is to use a moist cooking method, such as, stewing or braising at low heat and extended times so the collagen has time to soften and melt. The...
Cooking Pork Neck Bones in the Oven
Просмотров 2602 года назад
Pork neck bones are a value cut of pork that is under appreciated. Today we cook pork neck bones low and slow in the oven and make broth at the same time. Surprisingly, pork neck bones have quite a bit of pork meat and are inexpensive. I use the oven to cook the pork in a low and slow oven so the meat will become tender and the broth is flavorful. Don't be afraid of the name "Neck Bones". If yo...
Tomahawk Beef Ribeye is a Ribeye with a handle
Просмотров 1152 года назад
A Tomahawk Beef Ribeye is a unique beef ribeye steak. What makes it unique is the longer bone that adds a handle to the steak. Usually the steak is about 2 inches thick and weighs over 2 lbs. Today, I cook a Tomahawk Beef Ribeye using the Sear and Slow method. The steak is seared over high heat and slowly heated to my desired doneness, which is Medium at an internal temperature of 140F. The pro...
Quick and Easy Stir Fried Baby Bok Choy
Просмотров 1972 года назад
This is a quick and easy baby bok choy stir fry recipe. Baby bok choy is tender and easier to stir-fry. You only need a couple ingredients and a wok or a good pan to stir fry in, such as a, cast iron pan. What you need is baby bok choy (1/2 lb per person), salt and oil for cooking. Optional and a delicious option is a clove or two garlic. Cooking time ranges from 3 to 5 minutes - depending upon...
Faketato Radish Potato Salad using Cooked Radishes
Просмотров 3413 года назад
Radish Potato Salad using cooked radishes as a subtitute for potatoes. I call it faketato salad since there are no potatoes. I converted my potato salad recipe to use radishes. It's a simple recipe where you make the dressing, cook the radishes and combine. The basic dressing can be used for potato or any other non-potato veggie you like.
Sunny Side Up Eggs - Made Two Ways
Просмотров 5743 года назад
Today I make sunny side up eggs using two methods. The first is butter basted eggs and the second method is steam basted eggs. Basting eggs is a classic way to cooked eggs, especially sunny side up.
Delicious Beef Eye of Round Roast a Tougher Cut of Beef cooked Low and Slow
Просмотров 90 тыс.3 года назад
Beef eye of round is a tougher cut of beef. A delicious beef eye or round can be made by cooking low and slow. Low and Slow is a way of cooking at low temperatures for a long time. Beef eye of round is a a very inexpensive cut of beef with no bones and minimum waste. Basic Principles 1/ Trim off the tough silverskin and excess fat. 2/ Season and refrigerate up to 24 hours. 3/ Sear and cook in a...
Easy Improvised Meatballs in Marinara Sauce
Просмотров 2523 года назад
Cooking can be be following recipes, but there are times when you have to improvise and use what you have on-hand. This video I made meatballs and cooked in some leftover jarred marinara sauce. Don’t be afraid to just throw ingredients together. Good or not as good, you learn about your likes and dislikes.
How to Reverse Sear - Cooking a Ribeye Steak
Просмотров 2893 года назад
How to Reverse Sear - Cooking a Ribeye Steak
Easy Pan Fry T-Bone Steak: Finished in the Oven
Просмотров 18 тыс.3 года назад
Easy Pan Fry T-Bone Steak: Finished in the Oven
Junk Drawer Find - George Foreman Grill How to Clean and Use
Просмотров 2,3 тыс.3 года назад
Junk Drawer Find - George Foreman Grill How to Clean and Use
First Time Air Fryer Jalapeno Poppers Ain't Pretty but Delicious
Просмотров 1283 года назад
First Time Air Fryer Jalapeno Poppers Ain't Pretty but Delicious
What Does a Goose Egg Taste Like and How Big is a Goose Egg?
Просмотров 3,3 тыс.3 года назад
What Does a Goose Egg Taste Like and How Big is a Goose Egg?
Egg Tortilla A Quick Breakfast Burrito
Просмотров 1 тыс.3 года назад
Egg Tortilla A Quick Breakfast Burrito
Microwave Scrambled Eggs - Easy and Cheesy
Просмотров 5403 года назад
Microwave Scrambled Eggs - Easy and Cheesy
How to Cook an Unknown Cut of Beef - Country Style Beef Ribs
Просмотров 15 тыс.3 года назад
How to Cook an Unknown Cut of Beef - Country Style Beef Ribs
Beef Brisket an Easy Flavorful, Moist and Tender Oven Recipe
Просмотров 7823 года назад
Beef Brisket an Easy Flavorful, Moist and Tender Oven Recipe
Crock Pot Turkey Broth using those turkey bones
Просмотров 1,6 тыс.3 года назад
Crock Pot Turkey Broth using those turkey bones
Easy Two Hour Roast Turkey with an Asian Twist
Просмотров 7223 года назад
Easy Two Hour Roast Turkey with an Asian Twist
Nana's Rib Roast Recipe - A Christmas Tradition
Просмотров 863 года назад
Nana's Rib Roast Recipe - A Christmas Tradition
Holiday Turkey Gravy Comparison: Flour Roux Based Gravy vs a Xanthan Gum Gluten-Free Low Carb Gravy
Просмотров 3133 года назад
Holiday Turkey Gravy Comparison: Flour Roux Based Gravy vs a Xanthan Gum Gluten-Free Low Carb Gravy
Simple Roasted Turkey with Tips and Tricks Part 3 of 3
Просмотров 383 года назад
Simple Roasted Turkey with Tips and Tricks Part 3 of 3